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- Come to a yoga class and start : les premi?res minutes de pratiquer, et s’entretiendra avec vous dans le but d’adapter l’enseignement ? vos besoins;
- Pr?voyez une tenue confortable qui n’entrave pas le mouvement;
- Des tapis de pr?t sont ? votre disposition pour les premiers cours;
- Si potential, arrivez 5 ? 10 minute lengthy video lessons;
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